Listen and read

Step into an infinite world of stories

Listen and read as much as you want
Over 400 000+ titles
Bestsellers in 10+ Indian languages
Exclusive titles + Storytel Originals
Easy to cancel anytime

Subscribe now

Try for free

Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss

Name: Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
Rating: 3.5 (4 reviews)
ISBN: 9781631950056

By
- Vera LaRee
Publisher
- Morgan James Publishing

Try for free

4 Ratings: 3.5
Language: English
Format
Category: Personal Development

Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.

Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn: • How the dieting industry is working against them to keep them trapped in weight gain • How to stop letting deeply hidden body image issues manipulate them • How to leverage their own body and mind to work with their goals • How to learn to trust themselves to end their weight struggles

Release date

Ebook: 1 September 2020