Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Emotional Intelligence: 4 BOOKS in 1: Cognitive Behavioral Therapy, Master Your emotions, Rewire Your Brain, Improve Your People Skills

Duration
12H 1min
Language
English
Format
Category

Non-Fiction

Are you feeling a lot distressed lately? Are you struggling with anxiety disorder, post-traumatic stress disorder, or obsessive-compulsive disorder, among others? If yes, while it may be kind of a big deal, it is not all doom and gloom either. If you want to know about dealing with these issues, then you might want to keep reading.

We live in a competitive socio-economic world where just about anything can bring about anxiety or depression. Dealing with these issues on your own, and silently at that, is quite a daunting undertaking, borderline impossible. However, it does not have to be that way. Here is a book published to equip you with useful insight on Emotional Intelligence.

4 Books:

Included in this book collection are:

Cognitive Behavioral Therapy: Practical Guide to Permanent Freedom from Anxiety, Negative Thoughts, Anger, Panic, Low-Self Esteem and Improve Your Day Life

Master Your Emotions: The Ultimate Practical Guide to Overcoming Anxiety, Negative Thinking, Emotional Stress, Better Manage Your Feelings and Improving Your Self-Esteem

Rewire Your Brain: Change Your Habits to Stop Overthinking. Reduce Anxiety, Phobia & Stop Panic Attacks. Control and Improve Your Life with A Permanent Positive Thinking.

Improve Your People Skills: A Guidebook to Improve Your Social Skills, Win Friends, Unleash the Empath in You, Influence People and Raise Your Emotional Quotient

Would you like to know more about Emotional Intelligence and the different ways to deal with negative thoughts, low self-esteem, anger and anxiety?

If you do, you might want to scroll back to the top of the page and click the ‘buy now’ button to get started.

© 2021 Brent Collins, Greg Williams (Audiobook): 9781667077550

Release date

Audiobook: 4 November 2021

Others also enjoyed ...

  1. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  6. The 48 Laws of Power Robert Greene
  7. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  8. What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Joe Navarro
  9. Mindfulness in 8 Days Kathirasan K
  10. The 50th Law Robert Greene
  11. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. Range: How Generalists Triumph in a Specialized World David Epstein
  14. Everything is F*cked: A Book About Hope Mark Manson
  15. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  16. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  17. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  18. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  19. The Art of Being Erich Fromm
  20. Your Sacred Self Wayne W. Dyer
  21. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  22. The Mind and the Brain: Neuroplasticity and the Power of Mental Force Jeffrey M. Schwartz
  23. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  24. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  25. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  26. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  27. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  28. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  29. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  30. The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity Into Optimism and Hope Dan Tomasulo, PhD
  31. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  32. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  33. Phantoms in the Brain: Probing the Mysteries of the Human Mind Sandra Blakeslee
  34. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  35. Innate: How the Wiring of Our Brains Shapes Who We Are Kevin J. Mitchell
  36. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
  37. The Wisdom of Psychopaths Kevin Dutton
  38. Living Untethered: Beyond the Human Predicament Michael A. Singer
  39. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  40. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest