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Cover for Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Name: Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
ISBN: 9780470491775

By
- Elisa Zied
- Ruth Winter
Publisher
- Trade Paper Press

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Language: English
Format
Category: Personal Development

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Release date

Ebook: 18 May 2009