Fitness Over 40: How to live a healthy lifestyle with a full time Job

Living Healthy After 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

The foods to eat How to manage your time Food to stay away from More tips to Maintain Healthy Lifestyle While Working Full-Time 10 Ways to Live a Balanced Lifestyle

And much more...

© 2019 Author's Republic (Audiobook): 9781982748784

Release date

Audiobook: 23 April 2019