Listen and read

Step into an infinite world of stories

Listen and read as much as you want
Over 400 000+ titles
Bestsellers in 10+ Indian languages
Exclusive titles + Storytel Originals
Easy to cancel anytime

Subscribe now

Cover for Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

Try for free

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness

Name: Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total Body Fitness
ISBN: 9781612432502

By
- Jason Warner
- Brett Stewart
Publisher
- Ulysses Press

Try for free

Language: English
Format
Category: Non-Fiction

UPGRADE YOUR WORKOUTCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results:•Dramatically increased power•Incredible endurance•Packed-on lean muscle•Reduced body fatWhether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.

Release date

Ebook: 4 November 2025