Cycling Excellence: Training Plans for Competitive Cyclists Zane Ryder
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'A unique and funny writer with a true understanding of what it takes to make it as an elite cyclist' Chris Boardman
Further immerses the reader in the world of endurance cycling as well-known former professional cyclist Michael Hutchinson talks to ultra-distance athletes, exercise scientists, nutritionists and psychologists - 'those who've done it and those who understand it'- as he unpicks both the physical and mental demands, attempts to understand the key to successful endurance, and tries not to get himself accidentally killed while riding a frankly terrifyingly long-distance event.
© 2025 W. F. Howes Ltd (Audiobook): 9781004213665
Release date
Audiobook: 31 July 2025
English
India