The Little Sleep Meditation Philip Permutt
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Goodbye Insomnia: A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
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- 1 Ratings
5
- Duration
- 1H 17min
- Language
- English
- Format
- Category
Non-Fiction
You can get a deep, restful night’s sleep through Guided Imagery, Self Hypnosis, and Theta Wave Stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.
© 2020 Better Listen (Audiobook): 9781615448258
Release date
Audiobook: 13 June 2020
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Language and region
English
India
