Happy and Relaxed: Increase Inner Peace, Become a More Positive Person and Naturally Reduce Stress with Meditation and Affirmations

Imagine moments when you were happiest. Where were you and what were you doing? By reshaping your outlook on life, you can manifest more of these moments and create happiness for yourself, no matter what your circumstances are.

This program has been designed to give you a more positive mindset so you can thrive.

This program can help you:

• Increase your inner peace

• Naturally reduce stress

• Become a more positive person

The audiobook includes:

• Chapters 1 and 2: Two daytime meditations. Listen with your eyes closed.

• Chapters 3 to 6: Powerful affirmations. Listen during any part of the day or evening.

• Chapters 7 and 8: Listen to these nightly subliminal affirmations on a low volume either before or during sleep.

Take control of your moods and states of mind by getting to know yourself well. The key to happiness lies within you.

© 2024 Harita Patel (Audiobook): 9781509472604

Release date

Audiobook: 24 January 2024