Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Have We Found Our Better Selves?: (What We Can Learn from Covid-19)

Duration
2H 14min
Language
English
Format
Category

Personal Development

HAVE WE FOUND OUR BETTER SELVES? is a follow-up to a "survival" book that was written during the first three months of the COVID-19 Pandemic. With over a year and a half of living with the COVID-19 virus and with the probability of COVID-19 finally being under control, this book helps all of us step back and take a look at how we have thought and acted during the months and months of pandemic. Ask yourself, "Am I just trying to forget the whole thing as if it were just a nightmare? Or, are there things I have learned about myself and my family that are important now and in the future? What new skills have I learned? Are there ways I think about and treat other people that have changed? Do I like myself better? Am I finding my better self? Am I also helping each person in my family find their better selves?

Meril's unique experience as a spacecraft controller during the moon landings, a student of history, an enjoyment of research, a good sense of humor, a wide variety of life experience, and a forty-year career in all levels of education, provides an excellent backdrop for Meril's informative and easy to read books.

© 2022 Rare Books Media (Audiobook): 9798822655737

Release date

Audiobook: 25 November 2022

Others also enjoyed ...

  1. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  2. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  3. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  4. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  5. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  6. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  7. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  8. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  9. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  10. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  11. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  12. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  13. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  14. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  15. Complex PTSD: From Surviving to Thriving Pete Walker
  16. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  17. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  18. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  19. Range: How Generalists Triumph in a Specialized World David Epstein
  20. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  21. Everything is F*cked: A Book About Hope Mark Manson
  22. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  23. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  24. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  25. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  26. Dark Psychology: The Ultimate Guide to Learn How to Analyze People, Read Body Language , and Stop Being Manipulated. With Secret Techniques Against Deception, Brainwashing, Mind Control , and Covert NLP Abraham Lee
  27. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  28. Laziness Does Not Exist Devon Price
  29. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  30. Homo Deus: A Brief History of Tomorrow Yuval Noah Harari
  31. Your Sacred Self Wayne W. Dyer
  32. The Art of Being Erich Fromm
  33. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  34. Joy at Work: Organizing Your Professional Life Marie Kondo
  35. The Enneagram of Belonging: A Compassionate Journey of Self-Acceptance Christopher L. Heuertz
  36. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  37. Sapiens: A Brief History of Humankind Yuval Noah Harari
  38. YOUR ERRONEOUS ZONES Wayne W. Dyer
  39. Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
  40. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan