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How To Control Anger: Your Step By Step Guide To Anger Management

10 Ratings

3.8

Duration
1H 6min
Language
English
Format
Category

Personal Development

If you think you're getting out of control when you are angry then check this "How To Control Anger" guide.

This step-by-step guide can bring you the benefits presented below:

- Understand the root of conflict.

- Discover techniques to control anger.

- Get useful tips on how to be a caring parent.

- Come up with realization and become compassion.

- Learn how to resolve conflicts regarding personal relationships.

- Handle anger of parents, anger to partners, and even anger in children.

- Learn how to manage anger at the workplace.

- Make use of the benefits of yoga in anger management.

- Apply channeling of negative emotions into positive.

- And much more.

HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

© 2020 HowExpert (Audiobook): 9781647581923

Release date

Audiobook: 13 March 2020

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