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Cover for How to Find Your Focus: Managing Distractions and Time

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How to Find Your Focus: Managing Distractions and Time

Name: How to Find Your Focus: Managing Distractions and Time
ISBN: 9789781999628

By
- Ranjot Singh Chahal
Publisher
- Rana Books Uk

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Language: English
Format
Category: Personal Development

In today's fast-paced, technology-driven world, staying focused can feel like an impossible task. "How to Find Your Focus: Managing Distractions and Time" offers a comprehensive guide to understanding the science behind distractions and provides practical strategies to overcome them. From identifying personal and environmental factors that disrupt your attention to mastering time management and creating a distraction-free workspace, this book equips you with the tools you need to boost your productivity and sustain long-term focus. Whether you're struggling with procrastination or simply looking to improve your work habits, this book is your roadmap to a more focused and efficient life.

Release date

Ebook: 15 June 2024