How to Slow Down: in a world that is continually gathering speed

Personal story of author/public speaker Yvonne Mol, who successfully slowed down the pace of her own life

We miss out on so much because of all the rushing around we do. If we keep doing as much as possible, when will we get around to the things that really matter? When we forget to stop and notice moments that are valuable, aren't we wasting our time?

Do you also experience too much of everything? In 'How to Slow Down in a world that is Continually Gathering Speed', Yvonne Mol shows it is possible to do just that: slow down your life.

Read the personal story of her search for more relaxation and meaning, with numerous recognizable examples from her day-to-day life. The inspiring tips will bring you more peace immediately, both in your day and in your mind.

Yvonne Mol (1975) is a Dutch writer, speaker and entrepreneur. One step at a time, she slowed down her hectic existence and created a healthier and more joyful life.

© 2025 Foliant (Ebook): 9789083020631

Release date

Ebook: 5 July 2025