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Imagine Yourself Well

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Duration
55min
Language
English
Format
Category

Religion & Spirituality

If someone asked you to name a major factor in better health, would you think imagination? Probably not. Yet, as Martin Rossman points out, "The most common use of imagery is worrying," which shows us there's nothing mysterious about it at all. Visualization and guided imagery have become integral elements in the growing field of mind/body medicine.

© 2024 New Dimensions Foundation (Audiobook): 9780781309677

Release date

Audiobook: 24 January 2024

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