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Inner Balance: Practical Strategies For Managing Stress And Finding Serenity

Name: Inner Balance: Practical Strategies For Managing Stress And Finding Serenity
ISBN: 3410005576795

By
- Liam Montanha
Publisher
- Clube de Autores

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Language: English
Format
Category: Non-Fiction

Inner Balance: Practical Strategies to Manage Stress and Find Serenity is an inspiring book that offers valuable insights and tools to help readers achieve a state of emotional balance and serenity in their lives. With practical guidance, it covers topics such as stress management, self-esteem, confidence, mindfulness, and meditation. This work is an essential guide for those seeking to live a more balanced life, filled with well-being and serenity.

Release date

Ebook: 15 September 2024