Personal Development
A HELPFUL COMPANION FOR THE RESTLESS INSOMNIACA COMPREHENSIVE GUIDE TO ALL THE THINGS THAT KEEPS US UP AT NIGHT • and what we can do to loosen their power. INCLUDES RELAXING EXERCISES TO UNBURDEN THE MIND • and make way for sleep. NO TWO PAGES ARE THE SAME • innovative design reflects the ceaseless workings of the nocturnal brain. FULL COLOR ILLUSTRATIONS THROUGHOUT
© 2020 The School of Life (Ebook): 9781912891696
Release date
Ebook: 10 November 2020
Personal Development
A HELPFUL COMPANION FOR THE RESTLESS INSOMNIACA COMPREHENSIVE GUIDE TO ALL THE THINGS THAT KEEPS US UP AT NIGHT • and what we can do to loosen their power. INCLUDES RELAXING EXERCISES TO UNBURDEN THE MIND • and make way for sleep. NO TWO PAGES ARE THE SAME • innovative design reflects the ceaseless workings of the nocturnal brain. FULL COLOR ILLUSTRATIONS THROUGHOUT
© 2020 The School of Life (Ebook): 9781912891696
Release date
Ebook: 10 November 2020
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English
India