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Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life

Name: Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life
ISBN: 9781845905323

By
- L Michael Hall
- Debra Lederer
Publisher
- Crown House Publishing

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Language: English
Format
Category: Personal Development

This is the last word in quick effective NLP and yoga techniques to reduce stress at work and at home. The book offers a seven-day programme enabling readers to access their own relaxed core state. Unlimited web support is also provided. " A masterpiece of its kind." The Hypnotherapist

Release date

Ebook: 8 September 1998