7 Reasons Why You Are Not Reaching Your Fitness Goals Trevor Clinger
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Meditation for Life: How mind training improves relationships, career, health and happiness
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- 5H 2min
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- English
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Personal Development
Career, relationships, health, happiness, sport, creativity – you name it – they can all be enhanced by the practice of meditation. It has the power to improve every aspect of our lives.
Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise. It can be both these things, but it is also so much more.
This book is an attempt to explain the ‘more’.
© 2020 Panoma Press (Audiobook): 9781784524463
Release date
Audiobook: 18 July 2020
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