Personal Development
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (Audiobook): 9798822664869
Release date
Audiobook: 7 December 2022
Personal Development
This book provides practical meditations to help those with ADHD develop the organisation skills needed to stay on top of their everyday lives. Through a combination of mindfulness and mindful living, readers will learn how to live a more organised life with ADHD.
© 2022 Mental Health Publishing (Audiobook): 9798822664869
Release date
Audiobook: 7 December 2022
Step into an infinite world of stories
No reviews yet
Download the app to join the conversation and add reviews.
English
India