Mindfulness at Play: Parenting healthy, happy children with old wisdom and new science

Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist. (both are parents) to help parents and young people recognise and expand the practice of mindfulness in their lives, in order to improve wellbeing.

© 2023 Exisle Publishing (Ebook): 9781991001474

Release date

Ebook: 5 July 2023