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Mindfulness for life: The updated guide for todays world

Duration
7H 45min
Language
English
Format
Category

Personal Development

Mindfulness has been around for millennia, but recent years have seen huge advancements in its potential for directly increasing our wellbeing. Take a leap towards mindful living and you might just discover that you become a calmer, happier and healthier being — for life.

© 2022 Exisle Publishing PTY Ltd. (Audiobook): 9781991001252

Release date

Audiobook: 23 January 2022

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