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Nature's Gym: Conquer Every Season and Every Weather

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Duration
6H 7min
Language
English
Format
Category

Personal Development

"Nature's Gym: Conquer Every Season and Every Weather" is your guide to aligning your fitness journey with the rhythms of nature. From spring blossoms to winter frost, discover how to leverage the elements for optimal workouts. Embrace the unpredictability of weather as your training partner, with tailored routines for rain, wind, and sunshine. Personalize your fitness journey with expert advice, eco-friendly practices, and inspiring success stories. Step outside the gym and unlock a year-round adventure in fitness.

© 2024 Archieboy Audiobook Production (Audiobook): 9781456645403

Release date

Audiobook: 9 February 2024

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