Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
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Positive Life Answers: Gratitude & Journaling - Solid Reasons You Need To Do Both & How To Do It
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35 of 41
- Duration
- 33min
- Language
- English
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Personal Development
Dr. Mary Ann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!
© 2023 Listen & Live Audio (Audiobook): 9798886422757
Release date
Audiobook: 20 December 2023
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English
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