Decoding Fitness Manika Singh
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Running Science: Revealing the science of peak performance
- By
- Publisher
- 2 Ratings
4
- Language
- English
- Format
- Category
Non-Fiction
Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it’s a complete reference.
© 2018 Ivy Press (Ebook): 9781782407102
Release date
Ebook: 23 August 2018
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