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Cover for Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys

Sleep Restfully: Through Relaxation Exercises and Hypnotic Fantasy Journeys

3 Ratings

2.7

Language
English
Format
Category

Personal Development

A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.

© 2016 Hypnorakel Verlag (Ebook): 9783958499461

Release date

Ebook: 2 July 2016

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