Sleep While You're Still Alive: Good News from a Former Insomniac

Conventional sleep tips were not enough to help me sleep. A heavy tranquilizer nearly destroyed my life. But I was shocked when a unique combination of foods and nutrients cured my insomnia. I've slept well for almost ten years now because of them. Do you want natural, concrete, research-based recommendations to get the right stuff into your body for a good night's sleep? That's what I'll give you, in as few words as possible.

© 2020 Audrey Wagner (Audiobook): 9781094275215

Release date

Audiobook: 13 March 2020