Subscribe now

Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!)
Try for free

Styles of Joy: A Feel-Good Framework for Rediscovering Joy (with a Twist!)

Try for free
Duration
10H 10min
Language
English
Format
Category

Biographies

Through Styles of Joy, embark on an extraordinary journey blending the excitement of zero-to-one-hundred fandom with thoughtful reflections on joy—yours, mine, and ours. After a post-divorce and post-pandemic “grief sabbatical” took her to seventeen Harry Styles concerts across five countries in ten months, the author reveals how throwing out the rulebook can lead to profound personal joy. This narrative nonfiction series of heartwarming short stories is equal parts anthropological observations, unlikely fangirl manifesto, and reflection on life after loss.

Structured into four colorful yet thought-provoking parts, Styles of Joy prompts listeners to examine joy in their own lives while enjoying tales from the author’s own adventures.

Cultivate – What brings you joy? Discover how to pay attention and learn to transform everyday moments into celebrations.

Adopt – Are you adopting others’ joy as your own? Explore how looking for “joy in the wild” can enrich your own life.

Protect – Are you protecting your joy and others’? Learn to maintain a positive mindset and support the well-being of yourself and those around you.

Spread – Are you spreading joy? Be inspired by stories of any individual’s power to change the world with simple kindness. Discover ways to multiply joy in your community and beyond, creating a ripple effect that fosters a more connected, vibrant world.

Styles of Joy is a dynamic blend of personal anecdotes and practical wisdom, guiding you toward more joyful living.

© 2025 Forefront Books (Audiobook): 9798228329270

Release date

Audiobook: 25 February 2025

Tags

Others also enjoyed ...

  1. A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking
    A Brain for Innovation: The Neuroscience of Imagination and Abstract Thinking Min W. Jung
  2. Sad Happens
    Sad Happens Brandon Stosuy
  3. Into the Great Wide Ocean: Life in the Least Known Habitat on Earth
    Into the Great Wide Ocean: Life in the Least Known Habitat on Earth Sönke Johnsen
  4. Denying to the Grave: Why We Ignore the Science That Will Save Us
    Denying to the Grave: Why We Ignore the Science That Will Save Us Jack M. Gorman
  5. Wonderstruck: How Wonder and Awe Shape the Way We Think
    Wonderstruck: How Wonder and Awe Shape the Way We Think Helen De Cruz
  6. 1000 Words: A Guide to Staying Creative, Focused, and Productive All-Year Round
    1000 Words: A Guide to Staying Creative, Focused, and Productive All-Year Round
  7. Storylife: On Epic, Narrative, and Living Things
    Storylife: On Epic, Narrative, and Living Things Joel P. Christensen
  8. The Social Genome: The New Science of Nature and Nurture
    The Social Genome: The New Science of Nature and Nurture Dalton Conley
  9. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World
    The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  10. Neuroscience: Unlocking the Mysteries of the Brain & Consciousness
    Neuroscience: Unlocking the Mysteries of the Brain & Consciousness Anne Rooney
  11. The New Tourist: Waking Up to the Power and Perils of Travel
    The New Tourist: Waking Up to the Power and Perils of Travel Paige McClanahan
  12. Vows: The Modern Genius of an Ancient Rite
    Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  13. The Grief Cure: Looking for the End of Loss
    The Grief Cure: Looking for the End of Loss Cody Delistraty
  14. Credible: Why We Doubt Accusers and Protect Abusers
    Credible: Why We Doubt Accusers and Protect Abusers Deborahh Tuerkheimer
  15. The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less
    The Certainty Trap: Why We Need to Question Ourselves More—and How We Can Judge Others Less Ilana Redstone
  16. Women Who Launch: Women Who Shattered Glass Ceilings
    Women Who Launch: Women Who Shattered Glass Ceilings Marlene Wagman-Geller
  17. Herbal Medic: A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid
    Herbal Medic: A Green Beret’s Guide to Emergency Medical Preparedness and Natural First Aid Sam Coffman
  18. Who Gets In and Why: A Year Inside College Admissions
    Who Gets In and Why: A Year Inside College Admissions Jeffrey Selingo
  19. Pets on the Couch: Neurotic Dogs, Compulsive Cats, Anxious Birds, and the New Science of Animal Psychiatry
    Pets on the Couch: Neurotic Dogs, Compulsive Cats, Anxious Birds, and the New Science of Animal Psychiatry Nicholas Dodman DVM
  20. Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped (APA Life- Tools Series)
    Big Liars: What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped (APA Life- Tools Series) Drew A. Curtis
  21. Good, Occasionally Rhyming: A celebration of the Shipping Forecast in poetry and prose
    Good, Occasionally Rhyming: A celebration of the Shipping Forecast in poetry and prose Rob Stepney
  22. Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships
    Your Consent Is Not Required: The Rise in Psychiatric Detentions, Forced Treatment, and Abusive Guardianships Rob Wipond
  23. How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty
    How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty Elizabeth Weingarten
  24. Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
    Putting Trauma to Sleep: Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem Jaan Reitav
  25. Do Just One Thing: 365 Ideas for a Better You, Life, and Planet
    Do Just One Thing: 365 Ideas for a Better You, Life, and Planet Danny Seo
  26. Worse Than Nothing: The Dangerous Fallacy of Originalism
    Worse Than Nothing: The Dangerous Fallacy of Originalism Erwin Chemerinsky
  27. Making Futures Work: Integrating Futures Thinking for Design, Innovation, and Strategy
    Making Futures Work: Integrating Futures Thinking for Design, Innovation, and Strategy Phil Balagtas
  28. One Wild Bird at a Time: Portraits of Individual Lives
    One Wild Bird at a Time: Portraits of Individual Lives Bernd Heinrich
  29. How to be a Bad Botanist
    How to be a Bad Botanist Simon Barnes
  30. Where Biology Ends and Bias Begins: Lessons on Belonging from Our DNA
    Where Biology Ends and Bias Begins: Lessons on Belonging from Our DNA Shoumita Dasgupta
  31. 42 Reasons to Hate the Universe: And One Reason Not To
    42 Reasons to Hate the Universe: And One Reason Not To Chris Ferrie
  32. Write Yourself In
    Write Yourself In Eric Tipler
  33. Your Life Depends on It: What You Can Do to Make Better Choices about Your Health
    Your Life Depends on It: What You Can Do to Make Better Choices about Your Health Talya Miron-Shatz PhD
  34. Into the Storm: How to Face Down any Crisis with Deep, Unshakable Faith
    Into the Storm: How to Face Down any Crisis with Deep, Unshakable Faith Josh B. Turner
  35. The Sacred Depths of Nature: How Life Has Emerged and Evolved, 2nd Edition
    The Sacred Depths of Nature: How Life Has Emerged and Evolved, 2nd Edition Ursula Goodenough
  36. Infinite Life: A Revolutionary Story of Eggs, Evolution and Life on Earth: A Revolutionary Story of Eggs, Evolution and Life on Earth
    Infinite Life: A Revolutionary Story of Eggs, Evolution and Life on Earth: A Revolutionary Story of Eggs, Evolution and Life on Earth Jules Howard
  37. Fungipedia: A Brief Compendium of Mushroom Lore
    Fungipedia: A Brief Compendium of Mushroom Lore Lawrence Millman
  38. The Air They Breathe: A Pediatrician on the Frontlines of Climate Change
    The Air They Breathe: A Pediatrician on the Frontlines of Climate Change Debra Hendrickson
  39. Insulin: A Hundred-Year History
    Insulin: A Hundred-Year History Stuart Bradwel
  40. Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm
    Men & Women with Adult ADHD (2 in 1): From Chaos to Clarity: Transform Your Focus, Build Better Habits, and Unlock Success Without the Overwhelm Laura Bennett
  41. You Can't Always Say What You Want: The Paradox of Free Speech
    You Can't Always Say What You Want: The Paradox of Free Speech Dennis Baron
  42. The Superluminal Universe: Redefining Consciousness, Time and Space
    The Superluminal Universe: Redefining Consciousness, Time and Space Brigitte Dutheil
  43. The Courage to Exist: A Journey Through Humanism and Freedom
    The Courage to Exist: A Journey Through Humanism and Freedom Henry J. Howes
  44. From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us
    From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us Kate MacLeod
  45. Our Data, Ourselves: A Personal Guide to Digital Privacy, First Edition
    Our Data, Ourselves: A Personal Guide to Digital Privacy, First Edition Jacqueline D. Lipton
  46. Intention: The Surprising Psychology of High Performers
    Intention: The Surprising Psychology of High Performers Dan Pilat
  47. Seven Secrets to the Perfect Personal Essay: Crafting the Story Only You Could Write
    Seven Secrets to the Perfect Personal Essay: Crafting the Story Only You Could Write Nancy Slonim Aronie
  48. The Hollywood Approach: Script Your Life Like a Hit Movie and Live Your Wildest Dream
    The Hollywood Approach: Script Your Life Like a Hit Movie and Live Your Wildest Dream Kristina Paider
  49. If Jewels Could Talk
    If Jewels Could Talk Carol Woolton
  50. 15 Lies Women Are Told at Work: …And the Truth We Need to Succeed
    15 Lies Women Are Told at Work: …And the Truth We Need to Succeed Bonnie Hammer
  51. The World as We Know It: From Natural Philosophy to Modern Science
    The World as We Know It: From Natural Philosophy to Modern Science Peter Dear
  52. The Revolution Will Not Be Funded: Beyond the Non-Profit Industrial Complex
    The Revolution Will Not Be Funded: Beyond the Non-Profit Industrial Complex INCITE! Women Of Color Against Violence
  53. There Are No Rules For This: A Novel
    There Are No Rules For This: A Novel JJ Elliott
  54. Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind
    Conditioned Reflex Therapy: The Practical Keys to Unlocking Your Confidence, Authenticity and Happiness – and Leaving Anxiety, Loneliness and Depression Behind Andrew Salter
  55. The New Honor Code: A Simple Plan for Raising Our Standards and Restoring Our Good Name
    The New Honor Code: A Simple Plan for Raising Our Standards and Restoring Our Good Name Grant McCracken
  56. Blackinese: Reflections on Race and Ethnicity from a Biracial Millennial
    Blackinese: Reflections on Race and Ethnicity from a Biracial Millennial Patricia Bradby Moore
  57. The Secret Life of Data: Navigating Hype and Uncertainty in the Age of Algorithmic Surveillance
    The Secret Life of Data: Navigating Hype and Uncertainty in the Age of Algorithmic Surveillance Aram Sinnreich
  58. Run the Song: Writing About Running About Listening
    Run the Song: Writing About Running About Listening Ben Ratliff
  59. Dancing with the Devil: Why Bad Feelings Make Life Good
    Dancing with the Devil: Why Bad Feelings Make Life Good Krista K. Thomason
  60. We Refuse to Be Silent: Women’s Voices on Justice for Black Men
    We Refuse to Be Silent: Women’s Voices on Justice for Black Men Angela P. Dodson
  61. Saving Animals, Saving Ourselves: Why Animals Matter for Pandemics, Climate Change, and other Catastrophes
    Saving Animals, Saving Ourselves: Why Animals Matter for Pandemics, Climate Change, and other Catastrophes Jeff Sebo
  62. The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness
    The Virus and the Host: Protect Yourself from Infectious Disease by Reducing Toxicity, Improving Immunity, and Minimizing Chronic Illness Dr. Chris Chlebowski
  63. Insulin - The Crooked Timber: A History from Thick Brown Muck to Wall Street Gold
    Insulin - The Crooked Timber: A History from Thick Brown Muck to Wall Street Gold Kersten T. Hall
  64. The Alien Perspective: A New View of Humanity and the Cosmos
    The Alien Perspective: A New View of Humanity and the Cosmos David Whitehouse
  65. The Secret of You: Poetry About Shadows and Light
    The Secret of You: Poetry About Shadows and Light Iain S. Thomas
  66. What Looks Like Bravery: An Epic Journey Through Loss to Love
    What Looks Like Bravery: An Epic Journey Through Loss to Love Laurel Braitman
  67. The Bonobo Sisterhood: Revolution Through Female Alliance
    The Bonobo Sisterhood: Revolution Through Female Alliance Diane Rosenfeld
  68. The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times
    The Ancient Art of Thinking For Yourself: The Power of Rhetoric in Polarized Times Robin Reames
  69. Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can Too)
    Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can Too) Stuart Heritage
  70. Charged: A History of Batteries and Lessons for a Clean Energy Future
    Charged: A History of Batteries and Lessons for a Clean Energy Future James Morton Turner
  71. The Venture Alchemists: How Big Tech Turned Profits into Power
    The Venture Alchemists: How Big Tech Turned Profits into Power Rob Lalka
  72. How to Die: Chaos, Mortality, and the Scandal of Christian Discipleship
    How to Die: Chaos, Mortality, and the Scandal of Christian Discipleship Joshua S. Porter
  73. The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones
    The Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones Dr Faye Begeti
  74. A Second Act: What Nearly Dying Teaches Us About Really Living
    A Second Act: What Nearly Dying Teaches Us About Really Living Matt Morgan
  75. Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms
    Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms Louise Seirmarco-Yale
  76. Poverty for Profit: How Corporations Get Rich off America's Poor
    Poverty for Profit: How Corporations Get Rich off America's Poor Anne Kim
  77. Collisions: A Physicist's Journey from Hiroshima to the Death of the Dinosaurs
    Collisions: A Physicist's Journey from Hiroshima to the Death of the Dinosaurs Alec Nevala-Lee
  78. Jesusland: Stories from the Upside Down World of Christian Pop Culture
    Jesusland: Stories from the Upside Down World of Christian Pop Culture Joelle Kidd
  79. Feminism in the Wild: How Human Biases Shape Our Understanding of Animal Behavior
    Feminism in the Wild: How Human Biases Shape Our Understanding of Animal Behavior Ambika Kamath
  80. Weather Science: How Meteorology Has Gone from Folklore to High- Tech
    Weather Science: How Meteorology Has Gone from Folklore to High- Tech Brian Clegg
  81. Out of Touch: How to Survive an Intimacy Famine
    Out of Touch: How to Survive an Intimacy Famine Michelle Drouin
  82. Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools
    Humans Who Teach: A Guide for Centering Love, Justice, and Liberation in Schools Shamari Reid
  83. The Substance of Consciousness: A Comprehensive Defense of Contemporary Substance Dualism
    The Substance of Consciousness: A Comprehensive Defense of Contemporary Substance Dualism J.P. Moreland
  84. We've Decided to Go in a Different Direction: Essays
    We've Decided to Go in a Different Direction: Essays Tess Sanchez
  85. The Architecture of Disability: Buildings, Cities, and Landscapes beyond Access
    The Architecture of Disability: Buildings, Cities, and Landscapes beyond Access David Gissen
  86. The Timothy Leary Project: Inside the Great Counterculture Experiment
    The Timothy Leary Project: Inside the Great Counterculture Experiment Jennifer Ulrich
  87. The Edge of Sentience: Risk and Precaution in Humans, Other Animals, and AI
    The Edge of Sentience: Risk and Precaution in Humans, Other Animals, and AI Jonathan Birch
  88. The Ketamine Papers: Science, Therapy, and Transformation
    The Ketamine Papers: Science, Therapy, and Transformation Phil Wolfson, M.D.
  89. Adult ADHD in Women and Men: Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life.
    Adult ADHD in Women and Men: Strategies for Focus, Organization, and Emotional Balance: A Practical Guide to Overcoming Challenges, Boosting Productivity, and Building Confidence in Daily Life. Mark Watson

Start with these

View all titles
  1. Detective Alpha ani Laal Rangachi Diary
    Detective Alpha ani Laal Rangachi Diary Saurabh Wagale
    4.4
  2. Order Order
    Order Order Suhas Shirvalkar
    4.7
  3. Mrutyunjay Bhag 1 - Karn
    Mrutyunjay Bhag 1 - Karn Shivaji Sawant
    4.3
  4. Shambhu
    Shambhu Nitin Thorat
    4.8
  5. Kshitij
    Kshitij Suhas Shirvalkar
    4.4
  6. Sadhu
    Sadhu Nitin Thorat
    4.8
  7. Not Guilty
    Not Guilty Suhas Shirvalkar
    4.3
  8. Mahaparv
    Mahaparv Suhas Shirvalkar
    4.7
  9. Mrutyunjay Bhag 2 - Kunti
    Mrutyunjay Bhag 2 - Kunti Shivaji Sawant
    4.5
  10. Chakravyuh
    Chakravyuh Yogesh Shejwalkar
    4.1
  11. Ravan Raja Rakshsancha
    Ravan Raja Rakshsancha Sharad Tandale
    4.6
  12. The Power Of Your Subconscious Mind - Joseph Murphy: अवचेतन मन का चमत्कार ! - जोसेफ मर्फी
    The Power Of Your Subconscious Mind - Joseph Murphy: अवचेतन मन का चमत्कार ! - जोसेफ मर्फी Joseph Murphy
    4.9
  13. Mrutyunjay Bhag 3 - Karn
    Mrutyunjay Bhag 3 - Karn Shivaji Sawant
    4.5
  14. AMBILYMOL THIRODHANAM
    AMBILYMOL THIRODHANAM G. R. INDUGOPAN
    3.8
  15. Self Meditation -दिवसाची सुरुवात करताना
    Self Meditation -दिवसाची सुरुवात करताना Gauri Janvekar
    4.3
Company
Explore
Useful links
Language and region

  • English

  • India

  • app_store_button
  • google_play_button
Follow us