The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
Step into an infinite world of stories
Personal Development
"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages readers to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands.
© 2024 Interactive Media (Audiobook): 9781787368682
© 2020 Interactive Media (Ebook): 9781787361577
Release date
Audiobook: 7 January 2024
Ebook: 21 March 2020
English
India