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Cover for The PK Cookbook: Go Paleo-ketogenic and get the best of both worlds

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The PK Cookbook: Go Paleo-ketogenic and get the best of both worlds

Name: The PK Cookbook: Go Paleo-ketogenic and get the best of both worlds
ISBN: 9781781611296

By
- Sarah Myhill
- Craig Robinson
Publisher
- Hammersmith Health Books

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Language: English
Format
Category: Non-Fiction

Dr Sarah Myhill has been helping sufferers from debilitating chronic conditions for over 30 years with an approach that combines all the benefits of current scientific knowledge and medical testing and treatments with an expanding appreciation of the importance of nutrition and lifestyle. Her book with Craig Robinson, Prevent and Cure Diabetes, saw her arrive at the conclusion that the diet we should ALL be eating is one that combines Paleo principles (eating pre-agricultural, seasonal foods) with Ketogenic ones (fuel the body with fats and fibre, not with carbs or protein). That book tells us WHY; now in this down-to-earth, highly practical cookbook, Sarah and Craig tell us HOW.

Release date

Ebook: 5 October 2017