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The Resilient Mind: Executive Functions, Emotion Regulation, And Mental Health in Children And Adolescents

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Duration: 1H 24min
Language: English
Format
Category: Personal Development

This audiobook is narrated by an AI Voice. "The Resilient Mind" is a vital guide illuminating the crucial role of executive functions, emotion regulation, and mental health in shaping the well-being of children and adolescents. Drawing on cutting-edge research and practical insights, this book equips parents, educators, and mental health professionals with actionable strategies to nurture resilience and promote positive mental health in young minds. Through real-life examples and practical techniques, it offers invaluable tools for fostering robust cognitive skills, emotional regulation, and adaptive behaviors essential for navigating life's challenges.

Release date

Audiobook: 9 June 2025