The Speed of Soul: Four Rhythms for a Quiet Life in a World of Noise

Reclaim a Life of Purpose and Peace

In today’s fast-paced world, many of us feel stretched thin, overwhelmed by “too much,” or find ourselves longing for a more grounded life. We wonder if it is possible to slow down and live more purposefully when life is so demanding, busy, and stressful. We want something beyond quick fixes or surface-level relaxation tips to help us find the fulfillment and peace our souls crave.

In a society that glorifies success at any cost, The Speed of Soul offers a countercultural approach to living with purpose, peace, and intentionality. Tommy Brown invites readers to embrace four transformative spiritual practices rooted in timeless wisdom―love deeply, live quietly, mind your own affairs, and work with your hands―that bring clarity and calm amidst the chaos.

The Speed of Soul will help readers: • Find calm and clarity by practicing love, stillness, and purposeful work. • Step away from comparison and cultivate confidence through focused, quiet living. • Reconnect with what matters by aligning your values with intentional actions. • Rediscover joy and meaning in everyday tasks, relationships, and your inner life. Reclaim a centered, fulfilled life, free from the pressures of a constantly demanding world and embrace the power of intentional living today.

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Release date

Audiobook: 7 October 2025