Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036
Cover for Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills

Unf*ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Don’t Be a Dick, Make Decisions, and Other Life Skills

48 Ratings

3.9

Duration
1H 50min
Language
English
Format
Category

Personal Development

Making maturity fun again!

Dr. Faith explains the fundamentals of adulting in this expanded version of her mini pocket zine.

Spoiler: None of the requirements are about having certain jobs, kids, possessions, and debts or being totally bored and stressed out and hating your life. It’s hard work to do adulty stuff well but the kind of work that’s satisfying because it’s about being good to yourself and other people and building a life that you’re okay with waking up to every day. Keep these hot tips around for when you’re making big decisions, dealing with difficult situations, or to give to a friend or kid who’s making any kind of big life transition. The truth is, adulting is way more fun than kidding. You got this!

© 2019 Blackstone Publishing (Audiobook): 9781982604974

Release date

Audiobook: 12 February 2019

Others also enjoyed ...

  1. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists
    How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
  2. The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
    The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Erika Owen
  3. Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
    Break the Good Girl Myth: How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life Majo Molfino
  4. Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence Hattie C. Cooper
  5. Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
    Unf*ck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape Faith G. Harper
  6. An Ordinary Age: Finding Your Way in a World That Expects Exceptional
    An Ordinary Age: Finding Your Way in a World That Expects Exceptional Rainesford Stauffer
  7. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  8. This Is Your Brain on Depression: Creating Your Path to Getting Better
    This Is Your Brain on Depression: Creating Your Path to Getting Better Faith G. Harper
  9. Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness
    Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
  10. Love Your Imposter: Be Your Best Self, Flaws and All
    Love Your Imposter: Be Your Best Self, Flaws and All Rita Clifton
  11. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  12. How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad
    How to Be Sad: Everything I’ve Learned About Getting Happier by Being Sad Helen Russell
  13. My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex
    My Pleasure: An Intimate Guide to Loving Your Body and Having Great Sex Laura Delarato
  14. Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
    Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome Sandi Mann
  15. The Angry Therapist
    The Angry Therapist John Kim
  16. How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening
    How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Ira Israel
  17. Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
    Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
  18. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits
    The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  19. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD
    Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  20. The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
    The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response Ellen Vora
  21. An Edited Life
    An Edited Life Anna Newton
  22. The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do
    The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do Cassandra Aarssen
  23. Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life
    Love Sex Again: A Gynecologist Finally Fixes the Issues That Are Sabotaging Your Sex Life Lauren Streicher
  24. Be Your Own Best Friend: The Glorious Truths of Being Female
    Be Your Own Best Friend: The Glorious Truths of Being Female Chessie King
  25. The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
    The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy Clarissa W. Ong, PhD
  26. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance
    Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  27. Radical Kindness: The Life-Changing Power of Giving and Receiving
    Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  28. The Joy of Missing Out: Live More by Doing Less
    The Joy of Missing Out: Live More by Doing Less Tanya Dalton
  29. The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science
    The Unspeakable Mind: Stories of Trauma and Healing from the Frontlines of PTSD Science Shaili Jain, M.D.
  30. Depression is a Liar
    Depression is a Liar Danny L Baker
  31. Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home)
    Hiding in the Bathroom: An Introvert's Roadmap to Getting Out There (When You'd Rather Stay Home) Morra Aarons-Mele
  32. Introvert Power: Why Your Inner Life Is Your Hidden Strength
    Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  33. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
    Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  34. The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
    The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want Natalie Lue
  35. The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World
    The Quiet Rise of Introverts: 8 Practices for Living and Loving in a Noisy World Brenda Knowles
  36. Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  37. Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition
    Making Peace with Your Plate: Eating Disorder Recovery 2nd Edition Robyn Cruze
  38. Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend
    Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Dan Ryckert
  39. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously
    The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  40. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  41. Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy
    Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD