Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

59 Ratings

4.4

Duration
7H 49min
Language
English
Format
Category

Non-Fiction

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.

Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.

© 2013 HarperAudio (Audiobook): 9780062263407

Release date

Audiobook: 7 May 2013

Others also enjoyed ...

  1. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Alisa Vitti
  2. In the FLO: A 28-day plan working with your monthly cycle to do more and stress less Alisa Vitti
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  6. Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Jolene Brighten
  7. How to Make Disease Disappear Rangan Chatterjee
  8. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  9. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  10. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  11. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  12. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  13. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone
  14. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  15. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  16. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  17. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  18. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  19. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  20. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  21. Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent
  22. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  23. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  24. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Emily Nagoski
  25. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  26. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health Emeran Mayer
  27. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  28. How To Win Friends And Influence People Dale Carnegie
  29. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  30. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  31. Mating in Captivity: In Search of Erotic Intelligence Esther Perel
  32. Joy at Work: Organizing Your Professional Life Marie Kondo
  33. Living An Orgasmic Life: Heal Yourself and Awaken Your Pleasure Xanet Pailet
  34. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  35. Waking the Tiger: Healing Trauma Peter A. Levine
  36. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  37. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  38. YOUR ERRONEOUS ZONES Wayne W. Dyer
  39. The Secret Rhonda Byrne
  40. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  41. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  42. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  43. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  44. Period Emma Barnett