Ayurveda Beginner’s Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally Susan Weis-Bohlen
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Yoga & Ayurveda: Self-Healing and Self-Realization
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- 21 Ratings
4.1
- Duration
- 9H 43min
- Language
- English
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Personal Development
Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
© 2019 Tantor Media (Audiobook): 9781515944416
Release date
Audiobook: 26 November 2019
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