Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali

Want To Reconnect With Your Roots And Grow Wherever Your Feet Take You? Then Keep Reading To Get The Guide To The Yoga Sutras of Patanjali.

The Yoga Sutras of Patanjali is an ancient book, in which a collection of 196 Sanskrit aphorisms outline the theory and practice of yoga.

Yoga - as many will testify - makes the union of body, mind, soul, and spirit not just possible, but also exhilarating. There is a belief that we suffer for TWO reasons: one because we don’t know our true Self; and two, because we mistakenly believe our individual consciousness is separate from universal consciousness, or Brahman.

The Yoga Sutras of Patanjali serves as a practical guide towards your journey to learning and unlearning.

In this book, Avaya Alorveda guides you in discovering the teachings, principles, and practices of the Yoga Sutras of Patanjali, so you can be reminded of your roots and grow wherever you are planted.

Here's what you'll discover:

• All about the Eight Limbs of Yoga • How Samadhi Pada helps you achieve inner peace, connection, and self-realization • How to reach the flow state of yoga • How Ishwara Pranidhana can help you surrender to a higher purpose • All about the role of pain in Sadhana Pada

And so much more!

Ancient Yoga principles and beliefs dictate that the causes of our suffering are forgetting the real us, living from the ego, indulging in pleasure, clinging to pain, and fearing death.

With the help of the meditation tips and tricks in the Yoga Sutras of Patanjali, you can resolve your issues and connect to your unbounded consciousness.

© 2021 Avaya Alorveda (Audiobook): 9781662210938

Release date

Audiobook: 14 March 2021