Yoga Nidra: Sensation Awareness Mediation Greg Cetus
Step into an infinite world of stories
Teens & Young Adult
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.
© 2024 SQ Books (Audiobook): 9798882436628
Release date
Audiobook: 13 April 2024
English
India