Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

Yoga Nidra Scripts - Sensory Self Check: Individual Script

Duration
23min
Language
English
Format
Category

Teens & Young Adult

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.

© 2024 SQ Books (Audiobook): 9798882436628

Release date

Audiobook: 13 April 2024

Others also enjoyed ...