You Reloaded: dump doubt power up passion and make every year your best yesr

The idea of a fresh start or a "new beginning" resonates deeply with people across cultures and time. Whether it’s starting a new job, moving to a new place, or even beginning a new year, the concept of a clean slate holds psychological significance. New beginnings can bring hope, motivation, and opportunities for growth, but they can also trigger fear and uncertainty.

Understanding the psychology behind new beginnings can shed light on why we crave them, how they influence our behavior, and what happens within us when we face transitions in life.

At the core of every new beginning is the desire for change. Humans are naturally wired to seek improvement and growth.

This is why many people set New Year's resolutions or why there’s a collective sense of optimism at the start of a new year. The mind sees it as an opportunity to break free from old patterns and start fresh.

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Release date

Audiobook: 24 October 2024