Listen and read

Step into an infinite world of stories

  • Listen and read as much as you want
  • Over 400 000+ titles
  • Bestsellers in 10+ Indian languages
  • Exclusive titles + Storytel Originals
  • Easy to cancel anytime
Subscribe now
Details page - Device banner - 894x1036

13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

1162 Ratings

4.3

Duration
6H 36min
Language
English
Format
Category

Economy & Business

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.

As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.

Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.

In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.

Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life’s inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn’t about acting tough; it’s about feeling empowered to overcome life's challenges.

© 2014 HarperAudio (Audiobook): 9780062371539

Release date

Audiobook: 23 December 2014

Others also enjoyed ...

  1. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  2. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  3. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  4. 13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success Amy Morin
  5. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  6. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  7. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  8. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  9. Built to Last: Successful Habits of Visionary Companies Jim Collins
  10. Focus: The Hidden Driver of Excellence Daniel Goleman
  11. YOUR ERRONEOUS ZONES Wayne W. Dyer
  12. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  13. Awaken the Giant Within Tony Robbins
  14. Why Has Nobody Told Me This Before? Julie Smith
  15. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  16. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  17. Range: How Generalists Triumph in a Specialized World David Epstein
  18. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  19. Joy at Work: Organizing Your Professional Life Marie Kondo
  20. Good to Great Jim Collins
  21. Think and Grow Rich Napoleon Hill
  22. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  23. Your Sacred Self Wayne W. Dyer
  24. Pulling Your Own Strings Wayne W. Dyer
  25. Crush It!: Why NOW Is the Time to Cash In on Your Passion Gary Vaynerchuk
  26. Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
  27. Everything is F*cked: A Book About Hope Mark Manson
  28. The Intelligent Investor Benjamin Graham
  29. The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz
  30. The Secret Letters Of The Monk Who Sold His Ferrari Robin Sharma
  31. Love Unfu*ked: Getting Your Relationship Sh!t Together Gary John Bishop
  32. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  33. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  34. How To Win Friends And Influence People Dale Carnegie
  35. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  36. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  37. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  38. Principles: Life and Work Ray Dalio
  39. The 7 Habits of Highly Effective People Stephen R. Covey
  40. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  41. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  42. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  43. The Secret Rhonda Byrne
  44. The Intelligent Investor Rev Ed. Benjamin Graham
  45. The Power of Your Subconscious Mind Dr. Joseph Murphy