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Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance - Jack Challem, Burton Berkson, Melissa Diane Smith

Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

Syndrome X: The Complete Nutritional Program to Prevent and Reverse Insulin Resistance

4 1 5 Author: Jack Challem, Burton Berkson, Melissa Diane Smith Narrator: Paul Heitsch
Audiobook.
What is syndrome X? It's a resistance to insulin–the hormone needed to burn food for energy-combined with high cholesterol or triglycerides, high blood pressure, or too much body fat. Syndrome X ages you prematurely and significantly increases your risk of heart disease, hypertension, obesity, eye disease, nervous system disorders, diabetes, Alzheimer's, cancer, and other age-related diseases.

Syndrome X is the first book to tell you how to fight the epidemic disorder that is derailing the health of nearly a third of North Americans. It outlines a complete three-step program-including easy-to-follow diets, light physical activity, and readily available vitamins and nutritional supplements–that will safeguard you against developing syndrome X or reverse it if you already have it.
Language: English Category: Personal Development Translator:

More information about the audiobook:

Publisher: Tantor Audio
Published: 2019-10-08
Length: 9H 16Min
ISBN: 9781541431935
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