Why Has Nobody Told Me This Before? Julie Smith
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How to Bliss
- By
- With:
- Publisher
- 1 Ratings
5
- Duration
- 1H 54min
- Language
- English
- Format
- Category
Personal Development
12 immersive and original sound meditations for reflection, solace, joy and bliss from the creator of the hit podcast GABA.
Head up phone down. I am here to teach you how to bliss. To simply be. To be as happy as a kiss.
How to Bliss is a meditative spell that is designed to instil within a sense of bliss. At its heart unfolds a simple philosophy for life; that everything you need to feel happy and content is already contained within you.
The book can be enjoyed in its entirety, as a lyrical fable for finding happiness. Or you can choose to return to your favourite chapters as a guided meditation.
Through Adam’s unique blend of electronic soundscapes, sounds from the natural world, poetry and storytelling, this is next generation meditation as you’ve never experienced it before.
© 2022 William Collins (Audiobook): 9780008502232
Release date
Audiobook: 9 June 2022
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Language and region
English
India
