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Planning Your Wedding , The Ketogenic Diet For Beginners And Bodybuilders

Author: Bridget Collins, Ricardo Jay E-book

Congratulations, you are about to go on an exciting journey in your life which starts with your wedding!

Planning Your Wedding

Unless you work full time as an event planner, this may be your largest planned event yet. However, don’t fret, your first step to having your dream wedding is to have a well laid out plan. This will also help reduce stress, even as you enjoy planning your wedding.

You currently hold the best wedding planning tool to plan the wedding of your dreams. This practical guide to planning the ultimate wedding tailored for you was prepared specifically for you, the very busy and well-informed couple.

Covered in this guide are tips to help plan your memorable wedding:

The kind of wedding to consider

Choosing the correct budget

How exactly to select your dress

Drawing a guest list

Creating the reception seating chart

And Much Much More!

The Ketogenic Diet for Beginners and Bodybuilders

Are you looking for a diet that’s not just a fad and actually works? Are you looking for a diet with great food you can actually eat? Are you a newly engaged bride looking for a safe but effective diet that will show results in time for your wedding day?

The this is the book for you!

The ketogenic diet is more popular than ever, leading people to wonder if it is just another fad or if it is even healthy. In this book, you will learn about the numerous health benefits of the ketogenic diet. You will learn about any possible risks, and how to avoid them.

In this book you will learn:

The differences among the three types of ketogenic diets

The science behind the ketogenic diet

The importance of nutrients

Using the ketogenic diet to treat multiple types of illnesses, whether it's epilepsy, cancer, type II diabetes, or Alzheimer's disease

Possible side effects of the ketogenic diet

How to combine the ketogenic diet and exercise

How to use the ketogenic diet and bodybuilding together to reach your goals

What you can and cannot eat on keto

A 21-day meal plan

20 delicious recipes to get you started!

And Much Much More!

© 2019 Shockwave Publishing (E-book) ISBN: 6610000166169