Addictions: How to Overcome Bad Habits like Smoking, Hoarding, or Alcohol Use

5 Titles will tell you about the most severe compulsions and most terrible practices

Book 1: This intricate a book clarifies the misfortunes of breaking bad practices, the brain science behind the dopamine-boosted sequence that makes us a servant to our desires, the best ways to face temptation, conquer annihilating habits, and end up being a harder individual.

Book 2: Forget previous methods you have tried. Forget those nicotine patches or those programs that make you slowly cut down on smoking. No matter how challenging cold turkey is, with the steps in this program, you will wash out the nicotine and stop the cravings. You might be amazed what you are going to find. This program has been tested and successfully applied to countless people, who now feel totally free and protected. In this book you'll find a tested approach that will help you to stop smoking for life.

Book 3: This book will assist you in your mission to quit drinking by showing the advantage of quitting and by going over the 12-step program from the alcohol anonymous groups across the nation and beyond. The program must be used in an AA group, but this easy e-book will give you some insights and go over it, so you'll be a big step ahead before you appear there.

Book 4: The straight-forward guide to understand and begin fixing hoarding issues.

Do you know a hoarder or are you one yourself? Then this book is flawless for you. With the help of this info, you can begin your road to recovery from hoarding disorder. Solutions, insights, and root causes are all in here. To name a few, you'll find the following sub-topics attended to:

So do not wait and start reading instantly!

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Hljóðbók: 18 juli 2024