Prófa frítt

Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Prófa frítt

Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul

Prófa frítt
Lengd
2Klst. 39Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Awakening Harmony: Embracing the Essence of Loving-Kindness Meditation for Each Soul delves into the transformative power of meditation and explores the profound impact of loving-kindness practice on the mind, body, and spirit.

The book begins by introducing the concept of meditation and the importance of incorporating loving-kindness into your practice. It then delves into the science behind meditation, highlighting the brain-boosting benefits and the positive effects on physical and mental well-being.

Readers are guided through understanding the essence of loving-kindness, learning how to cultivate self-compassion, and developing compassion for others through meditation. The book provides practical techniques for overcoming common obstacles in meditation and deepening your connection to yourself and others.

By exploring the healing potential of loving-kindness meditation and connecting with your spiritual essence, you will discover the transformative power of love and kindness in your life. The book concludes with ways to share your practice with the world, fostering harmony and unity within yourself and with others.

Awakening Harmony is a comprehensive guide to embracing the essence of loving-kindness meditation and cultivating a life guided by love, compassion, and kindness. Whether you are a beginner or an experienced meditator, this book offers valuable insights, techniques, and practices to enhance your meditation journey.

© 2024 Stephani Osburn (Hljóðbók): 9798882312359

Útgáfudagur

Hljóðbók: 1 maj 2024

Merki

Aðrir höfðu einnig áhuga á...

  1. Walking The Four-Fold Way Angeles Arrien, Ph.D.
  2. Navigating Crisis With Mindfulness Practices Ronald Alexander, Ph.D.
  3. Heart Journey: Healing through Encounters with Jesus & Psychology Dr Barbara Lowe
  4. Tap Into Your Inner Knowing Through The Body John J. Prendergast, PH.D.
  5. CHAKRAS FOR BEGINNERS: A Comprehensive Guide to Balancing Your Energy Centers (2023) Tara Mills
  6. Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. John Hanson
  7. Feel First/Think Later, Finding Your Way to Emotional Freedom Raphael Cushnir
  8. Be The Hero Of Your Story By Reframing Your Perspective Through Writing Kim Schneiderman
  9. Shifting Into a New Era of Conscious Evolution Barbara Marx Hubbard
  10. Healing and Repairing Relationship, an Ongoing Process Susan Campbell, Ph.D.
  11. Sensing The Divine Sacred Sizzle Sera Beak
  12. Inner Mountains: The Healing of a Soul Virginia Cook
  13. Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day Michael Smith
  14. What's Going On With My Family: A Roadmap to Healing Trauma, Unlocking Your Hidden Power, and Remembering What Is Sacred Kelly R. Bohnhoff
  15. CHAKRAS HEALING FOR BEGINNERS: Balance Your Chakras and Awake Your Energy with Crystals, Meditation, Reiki, Affirmations, and Mindfulness (2023 Guide for Beginners) Cade Fleming
  16. Confidence for Women: Simple Steps to be Confident and Attractive Without Being a B*tch Maria van Noord
  17. Mindfulness Medicine - An Essential Guide For Use Everyday: Bringing the healing power of mindfulness meditation into your daily routine Dr Phil Coles
  18. 50 Peaceful Conversations to Soothe My Imperfect Heart: A Self-Paced Devotional Prayer Book for Women AJ Martin
  19. THE SELF ESTEEM WORKBOOK: GIVE RIGHT NOW A BOOST OF YOUR LIFE THROUGH THE MASTERY OF THE CONFIDENCE IN YOURSELF. SELF-HELP GUIDE FOR MEN, WOMEN, AND TEENS. (2021 EDITION) Vera Kelley
  20. Awakening The Power of Our Social Potential Barbara Marx Hubbard
  21. Healing With Love and Light Noah McKay
  22. A Heroine's Journey with Authentic Indigenous Healers Marie-Rose Phan-Lê
  23. Long Live the 12 Rules to Live Long: A Natural Healthy Life Jordan River
  24. Flex Your Confidence Muscle: How to Overcome Your Limiting Beliefs and Finally Take Action Janelle Lynnae
  25. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  26. Regressive Hypnosis: A Journey into the Past to Heal the Present ANTONIO JAIMEZ
  27. Authentic Work James Autry
  28. Joy Is a Jewel: Living a Joy-Filled Life! Rev. Carolyn Anne Venable
  29. Healing Hands: The Essential Guide to a Career as a Mental Health Technician Well-Being Publishing
  30. The Art of Stopping Time by Pedram Shojai: key Takeaways, Summary & Analysis American Classics
  31. The Roots in a Woman: Discovering and uprooting the weeds and deep roots that entangle our lives Paige Loehr
  32. PIANO & Keyboard Exercises for Beginners: Advanced Methods to Simple Sheet Music of Famous Favorites Jessica Gilbert
  33. THUG LIFE: A LUST FOR DESTRUCTION Charles Lovjoy
  34. Followed: The Content Creator's Guide to Being Seen, Facing Judgment, and Building an Authentic Personal Brand Amanda Bucci
  35. Summary and Discussions of Will By Will Smith wizer
  36. O Come All Ye Faithful: Late Beginner Level Solo Bill Brown
  37. 35:65 Recipe A Pathway for Financial Freedom: Say Goodbye to Poverty and Hello to a Life of Riches and Peace of Mind Batanai b. kamunyaru

Bækur sem aðrir eru að lesa

Skoða alla titla
  1. Fjendur Torill Thorup
    4.3
  2. Ég ætla að djamma þar til ég drepst Ívar Örn Katrínarson
    4.4
  3. Hjartabein Colleen Hoover
    4.3
  4. Sagan af Hertu 5 Anna Sundbeck Klav
    4.5
  5. Blóraböggull Sofie Sarenbrant
    4.3
  6. Undir óskasólu Birgitta H. Halldórsdóttir
    4.3
  7. Dauðinn einn var vitni Stefán Máni
    4.4
  8. Ekki er allt sem sýnist Stefan Ahnhem
    4.2
  9. Raddir myrkurs Kolbrún Valbergsdóttir
    3.7
  10. Lofaðu mér því Jill Mansell
    4.1
  11. Lára missir tönn Birgitta Haukdal
    4.6
  12. Hann átti mig: Sönn saga um það að komast lifandi frá ofbeldismanni Leone Milton
    4.3
  13. Hvergi örugg Patricia Gibney
    4.3
  14. Áttunda undur veraldar Lilja Rós Agnarsdóttir
    4.3
  15. Morðin á Heimavistinni Lucinda Riley
    4.4

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt

  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt

  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt
Fyrirtækið
Lestu meira
Gagnlegir hlekkir
Tungumál og land

  • Íslenska

  • Ísland

  • App Store
  • Google Play
Fylgdu okkur