Compassionate Mindfulness 3 - Acceptance Linda Hall
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Compassionate Mindfulness 2 - Being Present
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3.1
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Sjálfsrækt
Three guided meditations show you how to be in the present moment in a way that calms and relaxes your mind, body and emotions
The second in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Hljóðbók): 9781642044157
Útgáfudagur
Hljóðbók: 1 november 2016
Merki
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