Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
Cover for Trusting

Trusting

9 einkunn

4.3

Lengd
1 Klst. 14 mín.
Tungumál
enska
Gerð
Flokkur

Sjálfsrækt

Self-help meditation is a tried and tested way to build self-esteem and confidence in the future. Learning to relax, believe in yourself and take life as it comes is all part of the process. A deeply healing and reassuring relaxation CD.

Suitable for all levels: beginners and advanced.

© 2012 Spoken Ink (Hljóðbók): 9781642044096

Útgáfudagur

Hljóðbók: 1 februari 2012

Aðrir höfðu einnig áhuga á...

  1. Believe in Yourself: Guided Meditations for Self-Esteem
    Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  2. All the Time You Need
    All the Time You Need Linda Hall
  3. Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall
    Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall Linda Hall
  4. Journeys to Inner Peace
    Journeys to Inner Peace Linda Hall
  5. All is Calm
    All is Calm Linda Hall
  6. Meditations for Life 1 - Relaxation and Awareness
    Meditations for Life 1 - Relaxation and Awareness Linda Hall
  7. The Little Meditation
    The Little Meditation Philip Permutt
  8. Meditations for Life 2 - Relaxation and Self-Healing
    Meditations for Life 2 - Relaxation and Self-Healing Linda Hall
  9. Love Yourself Love Your Body
    Love Yourself Love Your Body Ali Calderwood, Shazzie
  10. The Little Pain Relief Meditation
    The Little Pain Relief Meditation Philip Permutt
  11. Find Your Soul Mate
    Find Your Soul Mate Ali Calderwood, Shazzie
  12. The Magic Fairground
    The Magic Fairground Glenn Harrold
  13. Let go of Anxiety: Get the life you want through meditation
    Let go of Anxiety: Get the life you want through meditation Virginia Harton
  14. Overcome Fears & Phobias
    Overcome Fears & Phobias Glenn Harrold
  15. Angels By My Side
    Angels By My Side Jan Yoxall
  16. Meet your Guardian Angel
    Meet your Guardian Angel Virginia Harton
  17. Beginner’s Guide to Meditation & Visualization
    Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  18. Forest Meditation
    Forest Meditation Ivan Turgenev
  19. Angels Heal My Body
    Angels Heal My Body Jan Yoxall
  20. Overcome Exam Nerves
    Overcome Exam Nerves Glenn Harrold
  21. Compassionate Mindfulness 1 - Relaxation
    Compassionate Mindfulness 1 - Relaxation Linda Hall
  22. Compassionate Mindfulness 4 - Positive Thinking
    Compassionate Mindfulness 4 - Positive Thinking Linda Hall
  23. Overcome Anger
    Overcome Anger Glenn Harrold
  24. Angels Of The Blue
    Angels Of The Blue Jan Yoxall
  25. The Little Crystal Meditation
    The Little Crystal Meditation Philip Permutt
  26. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry!
    Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  27. Children’s Confidence
    Children’s Confidence Glenn Harrold
  28. Meditation Workshop
    Meditation Workshop Philip Permutt
  29. Step into Meditation - The Foundation Course
    Step into Meditation - The Foundation Course Linda Hall
  30. Quit The Chocolate Habit
    Quit The Chocolate Habit Glenn Harrold
  31. Compassionate Mindfulness 2 - Being Present
    Compassionate Mindfulness 2 - Being Present Linda Hall
  32. Quit The Sugar Habit
    Quit The Sugar Habit Glenn Harrold
  33. Be Wealthy Now
    Be Wealthy Now Ali Calderwood, Shazzie
  34. Lose Weight and Emotional Baggage Without Effort
    Lose Weight and Emotional Baggage Without Effort Ulf Sandström
  35. Pain Control
    Pain Control Glenn Harrold
  36. Simple Meditations
    Simple Meditations Linda Hall
  37. Self Empowerment: Yoga Nidra
    Self Empowerment: Yoga Nidra Virginia Harton
  38. Overcome the Fear of Flying
    Overcome the Fear of Flying Glenn Harrold
  39. Releasing Failures and Downloading Success
    Releasing Failures and Downloading Success Gale Glassner Twersky
  40. Guided Meditations Gold
    Guided Meditations Gold Donna Stewart
  41. Win at Life: Get the Life You Want Through Meditation
    Win at Life: Get the Life You Want Through Meditation Virginia Harton
  42. Relax at the Beach
    Relax at the Beach Glenn Harrold, Russ Davey
  43. Exercise and Fitness Motivation
    Exercise and Fitness Motivation Glenn Harrold
  44. Meditation with the Angels
    Meditation with the Angels Virginia Harton
  45. Healthy Eating
    Healthy Eating Glenn Harrold
  46. 528 Hz - Calm Your Body and Mind with the Sound of Healing Solfeggio Frequencies: Calming Solfeggio Music with Calming Nature Sounds for Meditation, Hypnosis, Study, Energy Work & Deep Sleep (XXL-Bundle)
    528 Hz - Calm Your Body and Mind with the Sound of Healing Solfeggio Frequencies: Calming Solfeggio Music with Calming Nature Sounds for Meditation, Hypnosis, Study, Energy Work & Deep Sleep (XXL-Bundle) Solfeggio Music Therapy
  47. In The Presence of Angels
    In The Presence of Angels Jan Yoxall
  48. Manifesting Abundance
    Manifesting Abundance Linda Hall
  49. Healing The Father Wound
    Healing The Father Wound Glenn Harrold
  50. Deep Restful Sleep: Get The Life You Want Through Meditation
    Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
  51. Compassionate Mindfulness 3 - Acceptance
    Compassionate Mindfulness 3 - Acceptance Linda Hall
  52. Inner Calm: The Mindfulness Way
    Inner Calm: The Mindfulness Way Lynda Hudson
  53. SOLFEGGIO: Sound Healing Frequencies, Calming Music: Heal, Cleanse, Balance & Awaken
    SOLFEGGIO: Sound Healing Frequencies, Calming Music: Heal, Cleanse, Balance & Awaken Solfeggio Sound Healing Therapy
  54. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  55. Develop Successful Relationships
    Develop Successful Relationships Glenn Harrold
  56. The Eflexx Empowerment Meditation
    The Eflexx Empowerment Meditation Mike Angulo

Bækur sem aðrir eru að lesa

Skoða alla titla
  1. Hin helga kvöl
    Hin helga kvöl Stefán Máni
    3.9
  2. Englatréð
    Englatréð Lucinda Riley
    4.6
  3. Hildur
    Hildur Satu Rämö
    4.4
  4. Hulda
    Hulda Ragnar Jónasson
    4.2
  5. Gráglettni örlaganna
    Gráglettni örlaganna Simona Ahrnstedt
    4.2
  6. Núllkynslóðin
    Núllkynslóðin Stefan Ahnhem
    4.2
  7. Þernan: Undir yfirborðinu
    Þernan: Undir yfirborðinu Freida McFadden
    4.4
  8. Dagbók Kidda klaufa #19 - Sull og bull
    Dagbók Kidda klaufa #19 - Sull og bull Jeff Kinney
    4.8
  9. Grátkonan
    Grátkonan Camilla Läckberg
    4.3
  10. Kókaín í konungsríki
    Kókaín í konungsríki Øistein Monsen, Torgeir Krokfjord
    3.5
  11. Eitruð ást
    Eitruð ást Ana Huang
    3.7
  12. Ókunn fortíð - Ættarsaga
    Ókunn fortíð - Ættarsaga Torill Thorup
    4.4
  13. Líf
    Líf Reynir Finndal Grétarsson
    4
  14. Sé eftir þér
    Sé eftir þér Colleen Hoover
    4.2
  15. Lára fer í sund
    Lára fer í sund Birgitta Haukdal
    4.4

Veldu áskrift

  • 1 milljón hljóð- og rafbækur

  • Barnvænt viðmót með Kids Mode

  • Hlustaðu og lestu á sama tíma

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr á mánuði

  • 1 aðgangur

  • Ótakmörkuð hlustun

  • 1 milljón hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr á mánuði

  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • 1 milljón hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

Þú + 1 fjölskyldumeðlimur

2 aðgangar

3990 kr á mánuði

Prófaðu frítt
Fyrirtækið
Lestu meira
Gagnlegir hlekkir
Tungumál og land

  • Íslenska

  • Ísland

  • app_store_button
  • google_play_button
Fylgdu okkur