Compassionate Mindfulness 3 - Acceptance Linda Hall
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Compassionate Mindfulness 1 - Relaxation
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- 15 einkunn
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Sjálfsrækt
Three guided meditations to promote deep relaxation and inner wellbeing.
The first in a series to support health and wellbeing. Learn how mindfulness and self-compassion make a profound difference to peace of body and mind. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.
© 2016 Spoken Ink (Hljóðbók): 9781642044140
Útgáfudagur
Hljóðbók: 1 augusti 2016
Merki
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