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Compassionate Mindfulness 4 - Positive Thinking

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10 Umsagnir

3.4

Lengd
1Klst. 25Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Three guided visualizations combining mindfulness with positive thinking to restore inner-wellbeing and bring spiritual insight.

The fourth and final in a series of guided meditations to support health and wellbeing through mindfulness and self-compassion. Includes simple day-to-day mindfulness exercises to incorporate into your everyday life.

Suitable for all levels: beginners and advanced.

© 2017 Spoken Ink (Hljóðbók): 9781642044171

Útgáfudagur

Hljóðbók: 1 juni 2017

Merki

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