Step into Meditation - The Foundation Course Linda Hall
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Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall
- Eftir
- Með:
- Útgefandi
- 11 einkunn
4.3
- Lengd
- 1 Klst. 9 mín.
- Tungumál
- enska
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- Bókaflokkur
Sjálfsrækt
Three guided meditations on mindfulness and self-compassion for core inner wellbeing. Teaching you how to manage anxiety and negative thinking, and develop a healthy sense of self-compassion.
© 2016 Spoken Ink (Hljóðbók): 9781642044133
Útgáfudagur
Hljóðbók: 1 maj 2016
Merki
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