Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036

Easy to fall asleep : Swedish sleep method - Female voice

2 Umsagnir

3.5

Lengd
39Mín.
Tungumál
enska
Format
Flokkur

Sjálfsrækt

Embark on a soothing journey to restful slumber. This audiobook is designed to gently guide you into a state of deep relaxation and peaceful sleep.

The narrator of the audiobook is the Swedish actress Callin Öhrvall Delmar

© 2024 Periskop Förlag (Hljóðbók): 9789189443105

Útgáfudagur

Hljóðbók: 29 maj 2024

Aðrir höfðu einnig áhuga á...

  1. Peaceful - guided relaxation Katrine Hamori
  2. How to Talk with Anyone about Anything: The Practice of Safe Conversations Harville Hendrix, Ph.D.
  3. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  4. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  5. Sleep Easily Meditation Ali Calderwood
  6. Sleep Well Linda Hall
  7. Chakra Healing Meditation Linda Hall
  8. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  9. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  10. Binaural Deep Sleep Subliminal Glenn Harrold
  11. Sleep Well: Guided Relaxations and Meditations for a Good Night’s Sleep Sue Fuller
  12. Astral Travel Meditation Glenn Harrold
  13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  14. Living Untethered: Beyond the Human Predicament Michael A. Singer
  15. Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance Nicole Jardim
  16. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  17. Low Rumble Noise Patricio Samuelsson
  18. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  19. Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
  20. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  21. Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
  22. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  23. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  26. Mindfulness in 8 Days Kathirasan K
  27. Physical Relaxation for Sleep Sophie Påhlsson
  28. Why Do We Stay?: How My Toxic Relationship Can Help You Find Freedom Stephanie Quayle
  29. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  30. Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Suhas Kshirsagar
  31. The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
  32. YOUR ERRONEOUS ZONES Wayne W. Dyer
  33. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  34. You Will Get Through This Night: Extended Edition Daniel Howell
  35. Healthy Eating Glenn Harrold
  36. Pulling Your Own Strings Wayne W. Dyer
  37. Practicing the Power of Now Eckhart Tolle
  38. Intermittent Fasting for Women Over 50 in Menopause: Powerful Protocols for Losing Weight, Boosting Metabolism, Feeling Healthier and Happier Through All Stages Woods Publishing
  39. Food or Fiction?: The Truth About the Ultraprocessed Foods Making America Sick David A. Kessler
  40. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  41. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  42. Star Meditation Glenn Harrold
  43. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  44. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  45. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  46. 417Hz Solfeggio Meditation Glenn Harrold

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt