Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian

A thirty-day plan, with dozens of recipes, for transitioning to a meat-free lifestyle that’s good for animals, good for the planet, and good for you.

Becoming a vegetarian is not about giving up meat, it’s about moving toward a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie, your transition can be easy and painless thanks to the book’s step-by-step plan, including: • 30-day program to wean you off a meat diet

• Recipes for delicious, nutrient-packed meals

• Tricks for acquiring essential proteins using plant-based options

• Advice on navigating tough spots, cravings, and backsliding

• Tips on how to deal with group dinners and ordering at restaurants

Going Veggie puts the fun, adventure, and motivation into your path to vegetarianism.

© 2015 Ulysses Press (Rafbók): 9781612434186

Útgáfudagur

Rafbók: 13 januari 2015