Hlustaðu og lestu

Stígðu inn í heim af óteljandi sögum

  • Lestu og hlustaðu eins mikið og þú vilt
  • Þúsundir titla
  • Getur sagt upp hvenær sem er
  • Engin skuldbinding
Prófa frítt
is Device Banner Block 894x1036
Cover for How to Be Alone

How to Be Alone

3 einkunn

5

Lengd
1 Klst. 30 mín.
Tungumál
enska
Snið
Bókaflokkur

Sjálfsrækt

[How to Be Alone] is a mesmerizing exploration of solitude that unravels the intricate tapestry of human aloneness with raw honesty and lyrical precision. Through crystalline prose that cuts straight to the marrow of modern isolation, this groundbreaking work illuminates the distinction between loneliness and solitude, revealing how the art of being alone is not merely an absence of others, but a presence unto itself. With unflinching insight into the way silence speaks in its own language and time moves at its own pace when we're truly by ourselves, the book transforms our understanding of solitary moments from something to be feared into something to be embraced. Like an intimate conversation held in the quiet hours of dawn, it guides readers through the subtle geography of solo existence, offering both practical wisdom and philosophical depth that resonates with startling clarity in our hyperconnected age.

© 2025 Olivia Werner (Hljóðbók): 9798347814466

Útgáfudagur

Hljóðbók: 21 april 2025

Aðrir höfðu einnig áhuga á...

  1. Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency
    Heartbreak: How to Deal with Breakups, Affairs, Jealousy, and Codependency Elsa Harbor
  2. Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment
    Disorganized Help Workbook: How to Turn Intense Emotions into Catalysts to Break Free from Fearful Avoidant Attachment Alex Kingsman
  3. DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections
    DEALING WITH DIFFICULT PEOPLE MADE EASY: Navigating Challenging Personalities with Finesse and Empathy for Lasting Connections Lucy Blair
  4. Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
    Summary: Fast Like a Girl (Dr. Mindy Pelz): A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Liam Daniels
  5. Fearful and Dismissive Avoidant: A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods
    Fearful and Dismissive Avoidant: A Dual Workbook to Help Both Avoidant Attachment Styles Navigate Their Triggers and Break Free from Old Patterns Using Proven Methods Alex Kingsman
  6. Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth
    Bridging the Gap: Anxious & Avoidant Attachment Recovery (2 in 1): Transform Relationship Patterns, Build Emotional Resilience, and Create Lasting Intimacy without Sacrificing Personal Growth Lena Winters
  7. Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection
    Emotional Intelligence + CBT 2 in 1 Book: Regulate Emotions, Master Positive Thinking and Overcome Anxiety. Includes the Key to Develop Social Awareness and Gain Trust Through Emotional Connection Tyler Cross
  8. Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection
    Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Madison Taylor
  9. Setting Healthy Boundaries & Dealing with Toxic People : 2 Books in 1: How to Set Boundaries, Say No Without Guilt, and Find Inner Peace - Ways to Deal with Difficult Parents, Family Members, Friends
    Setting Healthy Boundaries & Dealing with Toxic People : 2 Books in 1: How to Set Boundaries, Say No Without Guilt, and Find Inner Peace - Ways to Deal with Difficult Parents, Family Members, Friends Chase Hill
  10. ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking
    ACT Therapy Made Simple: Essential Techniques to Overcome Anxiety, Depression, Stress, Panic Attacks, and Negative Thinking Jordan K. Bennett
  11. The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships
    The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
  12. Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
    Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction Cortney Soderlind Warren, PhD
  13. Don't Take It Personally: The Art of Dealing With Rejection
    Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
  14. Let Him Chase You: A Simple Guide for Women Who Want Both Long-Lasting Love and Respect in Their Relationships with Men
    Let Him Chase You: A Simple Guide for Women Who Want Both Long-Lasting Love and Respect in Their Relationships with Men L. Lynn Gilliard
  15. How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships
    How to Stop Being a Narcissist: Real and Proven Strategies to Change Narcissistic / Manipulative Behavior and Stop Sabotaging Your Relationships Erik Parks
  16. Be The Hero Of Your Own Story: No matter where you are in life, this book empowers you to take control, building your path brick by brick, step by step
    Be The Hero Of Your Own Story: No matter where you are in life, this book empowers you to take control, building your path brick by brick, step by step Sara Sadeghloo
  17. How Women Run Circles Around Men
    How Women Run Circles Around Men Blaine Williams
  18. Summary of Aziz Gazipura's On My Own Side
    Summary of Aziz Gazipura's On My Own Side IRB Media
  19. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  20. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  21. How to Be Patient
    How to Be Patient Olivia Werner
  22. The Courage to Trust: A Guide to Building Deep and Lasting Relationships
    The Courage to Trust: A Guide to Building Deep and Lasting Relationships Cynthia L. Wall LCSW
  23. The Bulletproof Breakup Guide for Men: How to Get Over a Breakup, Heal a Broken Heart, and Move On
    The Bulletproof Breakup Guide for Men: How to Get Over a Breakup, Heal a Broken Heart, and Move On Marcus Manual
  24. How to Live Your Best Life: Transform your mindset and manifest real success
    How to Live Your Best Life: Transform your mindset and manifest real success Maria Hatzistefanis
  25. Nurture Your Child’s Emotional Intelligence: 5 Steps To Help Your Child Cope With Big Emotions and Build Resilience
    Nurture Your Child’s Emotional Intelligence: 5 Steps To Help Your Child Cope With Big Emotions and Build Resilience Dr Anne Lane
  26. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
    Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  27. Couples Skills: How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective
    Couples Skills: How to Create Deeper Relationships For Couples and Strengthen Intimacy In Their Relationships. Advice About How To Make The Relationship And Communication More Effective Emy Satir
  28. Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life
    Breaking the Rules of OCD: Find Lasting Freedom from the Unwanted Thoughts, Rituals, and Compulsions That Rule Your Life Kim Rockwell-Evans, PhD
  29. Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab
    Summary - Set Boundaries, Find Peace: Based On The Book By Nedra Glover Tawwab Fastbooks Publishing
  30. How to Resolve Conflicts in Relationships: A Practical Guide to Building Lasting Understanding and Communication
    How to Resolve Conflicts in Relationships: A Practical Guide to Building Lasting Understanding and Communication Emma Lane
  31. Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy
    Rest Now : 7 Ways to Say No, Set Boundaries and Seize Joy: 7 Ways to Say No, Set Boundaries, and Seize Joy Kelly Balarie
  32. The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
    The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
  33. The 7 Irresistible Qualities Men Want In A Woman: What High-Quality Men Secretly Look For When Choosing The One
    The 7 Irresistible Qualities Men Want In A Woman: What High-Quality Men Secretly Look For When Choosing The One Bruce Bryans
  34. Control Tactics: Strategies Used to Dominate or Influence Others
    Control Tactics: Strategies Used to Dominate or Influence Others Cito Harder
  35. Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment
    Couples Communication: 20 Effective Skills on How to Fix Mistakes for an Extraordinary Relationship and Marriage. A Self-Help Love Therapy to Improve Dialogue, Intimacy and Eliminate Anxious Attachment Michael Gary Question
  36. Summary of Thibaut Meurisse's Dopamine Detox
    Summary of Thibaut Meurisse's Dopamine Detox IRB Media
  37. Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana
    Relationship Rehab: Improve Your Emotional IQ to Finally Reach Relationship Nirvana K.C. Smith
  38. Summary of Kara King's The Power of the Pussy (Part Two)
    Summary of Kara King's The Power of the Pussy (Part Two) IRB Media
  39. This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
    This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD
  40. Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT
    Acceptance-Based Emotion Regulation Therapy: A Clinician's Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT Kim L. Gratz, PhD
  41. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  42. SMASH IT!: The Art of Getting What YOU Want
    SMASH IT!: The Art of Getting What YOU Want Alison Edgar MBE
  43. Mind Games: Psychological Manipulation Used to Confuse or Control
    Mind Games: Psychological Manipulation Used to Confuse or Control Cito Harder
  44. Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place
    Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert
  45. All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids
    All Feelings Welcome: Parenting Practices for Raising Caring, Confident, and Resilient Kids Callie Christensen
  46. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  47. Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships
    Avoidant and Disorganized Attachment Recovery: Transform Fear into Trust and Build Secure, Lasting Relationships Andy Gardner
  48. Summary of Julie Schwartz Gottman & John M. Gottman's 10 Principles for Doing Effective Couples Therapy (Norton Series on Interpersonal Neurobiology)
    Summary of Julie Schwartz Gottman & John M. Gottman's 10 Principles for Doing Effective Couples Therapy (Norton Series on Interpersonal Neurobiology) IRB Media
  49. Don't Believe the Swipe: Finding Love without Losing Yourself
    Don't Believe the Swipe: Finding Love without Losing Yourself Mandy Hale
  50. Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
    Self-Love Workbook for Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are Megan Logan, MSW LCSW
  51. Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem
    Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Dr. Theresa J. Covert
  52. I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
    I Want to Trust You, but I Don't: Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment Lysa TerKeurst
  53. ADULT SURVIVORS: UNDERSTANDING THE  LONG-TERM EFFECTS OF  TRAUMATIC CHILDHOOD  EXPERIENCES
    ADULT SURVIVORS: UNDERSTANDING THE LONG-TERM EFFECTS OF TRAUMATIC CHILDHOOD EXPERIENCES John Range
  54. The Father's Blessing: Healing the Father Wound
    The Father's Blessing: Healing the Father Wound Paul Teske

Veldu áskrift

  • Yfir 900.000 hljóð- og rafbækur

  • Yfir 400 titlar frá Storytel Original

  • Barnvænt viðmót með Kids Mode

  • Vistaðu bækurnar fyrir ferðalögin

Vinsælast

Unlimited

Besti valkosturinn fyrir einn notanda

3290 kr /mánuði
3 dagar frítt
  • 1 aðgangur

  • Ótakmörkuð hlustun

  • Yfir 900.000 hljóð- og rafbækur

  • Engin skuldbinding

  • Getur sagt upp hvenær sem er

Prófaðu frítt

Family

Fyrir þau sem vilja deila sögum með fjölskyldu og vinum.

Frá 3990 kr/mánuði
3 dagar frítt
  • 2-6 aðgangar

  • 100 klst/mán fyrir hvern aðgang

  • Yfir 900.000 hljóð- og rafbækur

  • ‎Engin skuldbinding

  • Getur sagt upp hvenær sem er

2 aðgangar

3990 kr /á mánuði
Prófaðu frítt